Hugging is great medicine. It transfers energy and gives the person hugged an emotional lift.
Scientists say that hugging is a form of communication because it can say things the words you don't have for.
The power of the simple hug from studies show that folks who are regularly hugged by their close friends and family have reduced heart rates, lower blood pressure, increased nerve activity and more upbeat moods. A survey of successful marriages even showed that hugging and touching (not sexual intercourse), were the key factors in keeping the relationship long-lasting.
Another study showed that people who got regular hugs were twice as likely to describe their mental health as first rate.
Plus, a loving hug in the morning, researchers say, can cheer you up throughout the day. Just a brief hug or 10 minutes of hand holding with a romantic partner greatly reduces the harmful physical effects of stress.
Lets get hugs from our loved ones, be it our partner, children or even office mate.... I'm gonna give and get hugs 7days a week....
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Hati berkata-kata... tapi tak mampu bersuara tanpa jari-jemari...Terima kasih pada keluhuran hati dan keikhlasan jari-jemari.....sayang dari LadyAna